The gym wasn't right for me- so what did I do instead?Are you struggling to find time to get exercise into your daily routine? Whether it be time constraint, financial limitations, or fear of...
Humidifier: A winter essentialWinter months in the Northland are rough enough, but does our skin need to be? Combatting dry skin is just one health benefit of using a...
Depression: What is it and what can you do about it?An estimated 1 in 10 adults in the United States suffers from some kind of depression, according to the Centers for Disease Control....